Taekwondo 태권도Taekwondo Preschool

Promotion from one geup to the next can proceed rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, and then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals. View Taekwondo belt levels »

Taekwondo Preschool Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok ) Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok ) Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok )

Base of the Wrist or Inner Wrist

( 밑팔목 mitpalmok )

 




Difficulty Level:  Beginner      Surface: Offensive

The Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok ) is the area slightly below the wrist area ( 팔목 palmok ).

* Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.

Impact Surface Area

Surface Area Injuries

Collisions with the ground, objects, and other taekwondo practitioners are common, and unexpected dynamic forces on limbs and joints can cause injury. Taekwondo injuries can also occur in techniques if done improperly or from overuse of a particular body part. Taking a break from training or reducing the volume and the intensity of the training will allow the body to recover. For more information on Injuries »

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Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok )
Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok ) Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok ) Base of the Wrist or Inner Wrist ( 밑팔목 mitpalmok )
Taekwondo Preschool Did you know?
Did you know?

Southeast Asian Games Championships


The Southeast Asian Games (also known as the SEA Games), is a biennial multi-sport event involving participants from the current 11 countries of Southeast Asia. The games is under regulation of the Southeast Asian Games Federation with supervision by the International Olympic Committee (IOC) and the Olympic Council of Asia. For more information View Southeast Asian Games Championships »

Year Date Flag City and Host Country Place
2019 November 30 - December 10 Philippines flag Various Philippines
2017 August 19 - August 30 Malaysia flag Kuala Lumpur Malaysia
2015 June 5 - June 16 Singapore flag Singapore Singapore
2013 December 11 - December 22 Myanmar flag Naypyidaw Myanmar
2011 November 11 - November 22 Indonesia flag Palembang and Jakarta Indonesia
2009 December 9 - December 18 Laos flag Vientiane Laos
2007 December 6 - December 15 Thailand flag Nakhon Ratchasima Thailand
2005 November 27 - December 5 Philippines flag Manila Philippines
2003 December 5 - December 13 Vietnam flag Hanoi Vietnam

RESOURCES
This article uses material from the Wikipedia article "Southeast Asian Games" which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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Taekwondo Quiz
Quiz

Question. In what year was Kukkiwon ( 국기원 ) being officially named on?

Kukkiwon ( 국기원 ), also known as World Taekwondo Headquarters, and home of the World Taekwondo Academy, is the official taekwondo governing organization established by the South Korean government. It is supervised by the International Sports Division of the Ministry of Culture, Sports, and Tourism. Kukkiwon is based at 635 Yeoksam-dong ( 역삼동 ) in the Gangnam-gu ( 강남구 ) district of Seoul, South Korea.



Question. What is the name of Taegeuk #5 in Korean?

Taegeuk 태극 (in World Taekwondo (WT)) refers to a set of poomse 품새 used to create a foundation for the teaching of taekwondo. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Each taegeuk form symbolizes a specific state thought to be indicative of the belt the student currently holds, and is represented in World Taekwondo (WT) by trigrams similar to those found in the four corners of the South Korean flag.



Question. What is the korean terminology for Kicking?

A kick is a physical strike using the foot, leg, or knee. As the human leg is longer and stronger than the arm, kicks are generally used to keep an opponent at a distance, surprise him or her with their range, and inflict substantial damage. All kicks can be executed as jump kicks, spin kicks, jump spin kicks or multi-rotational spin kicks. Also, all can be performed by the front or rear leg in a given stance.

 

Taekwondo Impact Surface Area Taekwondo Impact Surface Area
Impact Surface Area

Various surfaces of the hand and feet may be engaged as the striking or blocking surface depending on which area of the opponents body is being targeted. This leads to a large array of hand and feet positions. The human body's shape is determined by a strong skeleton made of bone and cartilage, surrounded by fat, muscle, connective tissue, organs, and other structures. For more information View Impact Surface Area »

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

Courtesy ( 예의 ye-ui ): "Showing courtesy to all, respecting others, having manners as well as maintaining the appropriate etiquette at all times, both within and outside the dojang (도장) (designated training area)." View Taekwondo Tenets »

RESOURCES
This article uses material from the Wikipedia articles "Wrist" and "List of Taekwondo techniques", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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VISIT AND EXPLORE OTHER TAEKWONDO AND KOREAN CULTURE WEBSITES

 

Kukkiwon 국기원 - Official Taekwondo Headquarters  Official World Taekwondo (WT)  Korea Taekwondo Association (KTA)  Taekwondo Wikia Homepage  ITF Korea Headquarters  Arirang TV Korea